Monday, September 17, 2012

Rachel Turns 21!


21 years ago today God blessed us with Rachel.  Full of life, a gentle spirit, kind, beautiful inside and out, truly joyful.  You have never given us a moments disappointment.  I love you very much.  Happy Birthday my sweet girl!

PS: The friend is Devon Diaz.  He's alright (dad speak).  =)

Thursday, September 13, 2012

This Journey's Not My Own

A little over four months ago I began a concerted effort to improve my wellness.  Most of my adult life I've struggled with my weight.  There have been highs and lows, seasons where I would diet and lose weight, but inevitably I'd gain it all back and then some.  Frankly, it's never bothered me enough to work on it all that seriously.

But in April that changed.   I boarded a flight from Tallahassee to Atlanta, and as is often the case, it was one of those small regional jets.  Fine by me since the flight is well under an hour.  But this time was different.  I grabbed my seat belt, extended it as far as possible, but to save me, I couldn't buckle it. [sigh] Are you kidding me??  How did I let this happen?  While I was trying to decide what in the world I was going to do, the sweet little old lady next to me leaned over and said, "I think you can ask for an extension."  Really; did you just say that to me right now??  I thanked her just the same,  inhaled and with much effort, finally buckled my belt.  Thankfully it was a short flight, because I was miserable, not to mention embarrassed.

I decided that day to do something about it.  In the last four months I've lost over 40 pounds, and I'm feeling great.  I pay very close attention to what and when I eat.  

Lake Ella                                                                    Photo:Mine
Usually four to five days a week I head over to Lake Ella, a public park near our home to walk.  The wide sidewalk  around the lake is 6/10 of a mile.  Most days I manage to walk/jog 3-5 miles.  Admittedly many days my head is down, I'm out of breath, and just hoping I can make it to the next 'crack' in the sidewalk.  They can't be more than 10' apart, but honestly, sometimes making it 10 more feet is all I can manage to imagine.

Then a funny thing happened one day.  Someone passed me.  Now that's not really all that unusual, but this time it wasn't one of those models wearing the newest spandex outfit practicing for the next marathon.  Rather someone older, larger, and more female than me.   I watched her run by, and about 30 seconds later my competitive juices kicked in.  Without knowing it, she had just entered a race where I was the only other racer.  I raised my head, picked up my pace, stopped feeling sorry for myself and worked to catch her.  As I passed her I realized that without her even knowing it, she had inspired me to be better.  Just the fact that she was out there working, perhaps on the same issues that had plagued me for years, pushed me to try a little bit harder.

I've been thinking about this ever since.  We were not meant to go through this life alone.  After all, no sooner had God created man, He created a helper for him.  This time I have some people helping me along, and it's making all the difference.  No shots, pills or plans.  Just "eat less and move more," as my friend Mark likes to say.

This Sunday my church begins what has become an annual highlight we call Pathways.  This year it's called Pathways Personified.  A 40 day journey we take together.  We read a daily devotional, written by our community for our community, Pastors lead the conversation each Sunday, and those that choose to, meet locally in growth groups during the week to take the conversation deeper.  Pathways has become very meaningful, just knowing my community is on the same page, meeting together, learning together, living out one of our values, "doing life together."

This journey's not my own, and I'm really glad.  To my Tallahassee friends, if you don't have a church home why not check out mine?  We meet Sundays on Mahan Drive across from Costco at 9:30, 11 or 7.  We have great coffee, music and conversation every week.  Come experience this place we call ELEMENT3 or E3 for short. You don't need a denomination, membership or specific attire.  Just come as you are.  Come Sunday, pick up a devotional and join us in the journey.  You and I weren't meant to do life alone, and we don't have to.

And, if you'd enjoy a good walk, you can find me most evenings at Lake Ella.  Come walk with me, we won't race, I promise.







Sunday, August 26, 2012

Writing The Next Chapter

I attended a concert Friday, it was unlike any I've ever heard and without a doubt the best I've ever been to.   It was called "A Concert of Prayer," and I had no idea what to expect when I arrived.  We had driven to West Palm Beach on Wednesday to take our daughter Rebecca to college.  She is attending Palm Beach Atlantic University, and has been looking forward to it for more than a year.  This was welcome week, and after move in day the school had several days of activities planned for students and parents.  For mom and dad, events were to end Friday, while they kept the students busy through Sunday evening.

For the most part, the activities for the parents were informative in nature.  I think mainly they were meant to give us peace about leaving our daughter in their care.  If in fact that was the mission, they did a nice job.  To be honest, I knew when we attended an open house in the spring last year, that chances were good this would be Becca's choice for college.  This week turned out to be my third visit to the school, but it didn't take three visits for me to be at peace with her decision.   We like the school, and the people.   I have no doubt that she is where she is meant to be, and it's a great fit for her.

   Photo: Mine                                   H.S.  Graduation Day 2012
It was the last two activities scheduled for the parents that caught my eye.  The first was called "Writing the next chapter."  They had assembled a panel, mostly of parents of older students, all who had been through what we were about to go through.  Even though I had months to process the fact that my youngest was moving out of my home, it was much, much harder for me than I thought it would be.  So, writing the next chapter was not something I've been looking forward to, in fact I'm struggling to deal with it here.  The session was informative and clearly some parents had an easier time than others.  For me, it didn't help all that much.

Following that session, we transitioned into the concert I mentioned.  A leader stepped up and asked us all to circle our chairs into small groups of 6 or 8.  Then he gave us a topic and a few minutes to pray.  Different ones in our group took turns praying.  After several minutes, he would close out that section by praying himself, then give us another topic.  We prayed for our kids, their professors, the classes, campus security, for roommates, for those that might struggle with loneliness, and many other relevant things.  We prayed for about an hour.  It seemed like 10 minutes.

Normally I'm not one that struggles to pray in public, but I couldn't open my mouth.  I found the process to be so emotional, that I literally had to excuse myself and find some tissues before returning.   I'm thinking, you are 49 years old, you knew this day was coming, she's less than 7 hours away from home, besides you are practically going to see her monthly this first semester, now man up!  I didn't.  I just kept blowing my nose, wiping my tears, hoping that everyone else had their eyes closed.

Somewhere in the middle of all of that, I got it.  With over 100 people in small groups, all simultaniously praying, it was a concert.  A concert of prayer.  Since I couldn't seem to open my mouth,  I listened.  To those in my group, the groups around ours and others further out.  No instruments, no audience,  but a concert just the same.  Just voices, talking to our heavenly father.  Then without warning, I felt it.  I felt the peace God promises when we focus on Him.  In fact, Isaiah called it "perfect peace" (Isaiah 26:3).

Frankly, this next chapter will still be a struggle for me.  But one that will keep me on my face before my Father, and I don't think that's bad.  I think He's ok with that, and I'll be ok with Becca growing up.  I think.

Speaking of growing up, today is Becca's 18th birthday.  Happy Birthday my sweet girl.  I love you.







Saturday, August 4, 2012

The Golden Anniversary

Today we celebrate a major milestone, my parents 50th wedding anniversary!  Absolutely amazing.  Being just over half way there myself, it really strikes me what a big deal it is.  After dinner we sat down and listened to stories about the way things were and such, and as my dad talked I was thinking don't take this for granted.  It was a real treat, reminiscing about how they met, their first date, getting through college, having a child (me) before graduation, the various jobs they held, all the stuff that makes up a life time together.



My parents have done it right.  It hasn't been easy, in fact we didn't reminisce the disagreements, arguments or frustrations.  I know there was plenty of that.  I also know that's not what stands out in their minds, or mine.  My parents have modeled an authentic Godly marriage.  Plenty of highs, plenty of lows, but never wavering in the commitment they made before God and man.  One man, one women, one lifetime.  Just as God intended.

Here's to my parents, Dave and Karen, and to many, many more years together.  I'm inspired by you.  I love my daughters and my wife more because of your example.  Thank you for never giving up.  Thank you for teaching me everything that matters.  Dad, thank you for loving mom.  Mom, thank you for loving dad.  Thank you both for living a life that honors our creator.

I love you!

Saturday, April 7, 2012

What a beautiful day!

It's Saturday, and it's beautiful.  Not a cloud in the sky, temperatures in the upper 60's, I mean it's a perfect day for just about anything I can imagine doing.  Today I enjoyed a leisurely walk around Lake Ella with Bear, our four year old Yorkie.  I sipped a nice Americano from the Black Dog Cafe while I watched the ducks and turtles in the lake,  and enjoyed lunch with my family outside on the patio back at the house.  As I write, I'm alone on the patio with my Macbook, a hot cup of coffee and I can hear the water running in our small fish pond.  I mean, it's a nice day.

It's not just any Saturday though, it's the day between Jesus' death and resurrection.  Somehow in my mind I couple the two things and I wonder what that day was like all those years ago.  I think I could understand if it was one of those rainy, dark, stay inside all day depressing kind of days.  How fitting that might have been.  Jesus had just been killed, His small band of followers scattered.  What's to celebrate?  Who cares if it rains.

Instead, I choose to believe that it was a day just like today.  I don't know for sure, but I could see how the religious rulers of the day might have enjoyed a bbq and a cold one.  They had just put down this uprising, and were welcoming a return to the status quo.  I think some of the followers of Christ held out hope, while others were just glad it wasn't them in that cave.  I think the sun came out bright on that Saturday, as if God were saying it's ok, everything will be all right.  Yesterday was dark, but tomorrow is a new day.

Just thinking out loud.


      Montenegro                                                                              photo:mine   


"His coming is as brilliant as the sunrise.  Rays of light flash from his hands,
  where his awesome power is hidden."   Habakkuk 3:4








Saturday, January 7, 2012

Morning Majesty

Grand Cayman                                                                                    photo:mine
           
                                                                         

Tuesday, November 8, 2011

Leon Volleyball Wins the Regional Semifinal


Leon won in straight sets tonight, 25-17, 25-20, and 25-20, to advance to the Regional Championship Saturday.  Win Saturday, and we advance to the State Championship Tournament next week.  Rebecca has played year round since 7th grade, and has at most 3 matches left.   She has worked incredibly hard, and we couldn't be more proud of her.  I can't believe how fast the time has flown by.

Go Lions!